What Would You Do if You Knew a Fool Proof Way to Prevent a Heart Attack?
| Make Yourself Heart Attack Proof |
We're not doctors or dietitians, but we know what it's like to try to make a change. Does knowledge change behavior? Most of the time - no. The single factor found to determine successful long-term change is MOTIVATION. If someone offered you $1 million to eat a whole foods, plant-based diet, would you? Or what if someone kidnapped your kids and told you they wouldn't be returned until you stopped those bad habits and engaged in a wholly healthy lifestyle? How long would it take you to get started?
Believe me, we get it. This stuff is not easy. Our hope is that we can help you on whatever part of your journey you'reon.
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