3 Quick & Healthy Breakfast Ideas
We love that you are enjoying our meals for your lunches and dinners. You asked! Here are some quick, healthy breakfast ideas to give you an energizing start to your day:
1. Hash Brown Scramble: 1 cup (Woodstock Farms) organic hash browns, 1 cup veggies (we like onions, peppers, tomatoes, zucchini), 2 slices (Lightlife) organic Smokey Tempeh ~ less than 200 calories; saute for 10-15 minutes.
2. Chocolate Chip Oatmeal: 1/4 cup (Bob's Red Mill) Gluten-Free Steel Cut Oats, 1 tsp agave, 1 tbsp (Enjoy Life Foods) vegan chocolate chips, sprinkle of cinnamon and nutmeg (optional shredded coconut) ~ approx 250 calories; approx 15 minutes.
3. Yogurt Parfait: 6 oz (So Delicious) Plain Coconut Yogurt, 1/4 cup Enjoy Life Foods "Not Nuts-Mountain Mambo" mix (sunflowers, pumpkin seeds, raisins, apples, chocolate chips, cranberries) ~ approx 300 calories, 2 minutes
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